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Why???
How come every time I comment on a topic everyone else stops commenting or no one takes my advice or anything? Are people afriad of some one who is in alright shape? I know I've never had a problem being over weight, but I have worked hard over the past couple of years to lose probably 4-6% body fat and build at least…
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Jumping Rope
If you don't have a jump rope already I would suggest you get one, it's a good, fun, and cheap low impact cardio workout and you can do it anywhere, burning anywhere from 10-20 calories a minute depending on your weight and the speed you jump according to everything I've read. I like to do it in-between sets and exercises,…
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Test
[img]<a href="http://www.flickr.com/photos/88950345@N06/8105210667/" title="OldFront by Jerodhold, on Flickr"><img src="http://farm9.staticflickr.com/8188/8105210667_8292df8b78.jpg" width="500" height="331" alt="OldFront"></a>[/img]
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Friends?
Hey everyone, I have been logging my food and exercise on MFP for a while now, haven't really used it to talk to people or anything but I think it's about time I start. I've been working out for over a year now, I have always been a small guy so my goals have been to get bigger and stronger haha, I've gained 10lbs and now…
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More Friends
Hello, Just looking for more friends on here
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Whats up people?
Just joined the other day, looking for people that enjoy working out as much as I do. So yeah, you should add me haha
