GraceOrr

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Discussions

Working out with a cold???
I am just curious what other people may do when they are sick. I am by no means in the contagious stage anymore and have missed almost a whole week of workouts and runs. I made myself go twice this week. I still feel like crap. So, my question is....Do you workout through a cold or do you reast as much as possible?????
Need help with low sugar/high energy snacks
I am doing my best to keep my sugar within my daily limits and am finding it hard. It adds up so fast. Can anyone suggest low sugar but high energy snacks? Im not really concerned with the calorie content as much as keeping the sugar in check. Thanks!