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Recommended calories...
Does anyone else question if the "allotted calories" for you are the right amount? I've compared between several websites and they range from 1350(MFP)-2000. I know 2000 is too much, but how do you know which is accurate?
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Sweets!
Recently discovered Chex Chocolate chunk bars and Skinny Cow "best of both" ice cream sandwiches. Both lower in calorie than they taste, and great "sweet" or "chocolate" fixes! So delish!! What does everyone else eat as their "fix" that's a healthy or healthIER choice?
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Turbo fire
Hey all, I just started Turbo Fire last Monday. Has anyone else done that program, or are currently doing it ? I was just hoping to hear some results or feedback about it! It's a 20 week program, and I'm thinking it's going to be a long but hopefully SUCCESSFUL trek!
