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low fat cookies
Ok yall, I love Oatmeal Raisin Cookies. Is there anyone who can share a healthy version with me.
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Eating and Exercising
My question is what's best. Eating a big breakfast before going to the gym or having a protein shake then have a good breakfast afterwards. Im really trying to make this work.
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Breakfast calories
Hello, first of all I'm new here. My question is how many calories should I be eating at breakfast. I just totaled up what I ate and it came to 400 calories. Is this too much or should I be having my largest in the morning. Thanks for all input.
