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How many calories should I be eating??
Currently I eat somewhere between 1300 and 1500 calories a day but I've read a few articles that say that is too few for the amount that I work out. I'm hoping that some of the calorie counting experts on here can help me to figure out how much I should be eating! I do cardio and rock climbing everyday and I also do…
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Low Calorie Drinks??
So I drink mostly water but sometimes I get super bored of it and that's when I start craving things like soda. Does anyone have any suggestions for lower calorie options?? Adult beverage suggestions are also more than welcome hahaha :)
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Opinions on calorie counting?
I've heard a lot of pros and cons to calorie counting and I'm trying to decide what is best for me and my lifestyle. I would really appreciate any and all input! :)
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Looking for friends and motivation!
Hi there! My name is Rebecca and I'm about to turn 20. I've been overweight my entire life and I've decided to change that. I've almost completely cut out processed foods and have drastically decreased my caloric intake (now it's about 1200-1500 calories a day). I've been walking everyday for the past week but will start…
