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Spa Water
I don't know why I never thought of this, but thank heaven for Pinterest! I'm keeping three large mason jars in the fridge, filled with water. In one I have orange slices and cloves, in another, lavender and mint and in the third, lime slices with basil. I wrap the flavorings up in cheesecloth, and in 1 day I have water…
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Larry Fuch's Bootcamp
Here is the post of Larry Fuchs, Jr.'s Bootcamp for his 100 pound team. He posted this a few days ago on the FB page. Has anybody tried this? I'm thinking of giving it a go, but I haven't done a 2 day cleanse yet and I see he starts them out with the deep cleanse. I also need to order some products and wait for them to…
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Summer Salad Recipes?
Hi all! I'm looking to do more salads over the summer, I love them, but never feel like I have time during the school year to make REALLY good ones! Anybody have a recipe for a great, healthy salad they can share? My pic is http://www.eat-yourself-skinny.com/2012/06/strawberries-peaches-basil-with-orange.html served on a…
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Best Website for healthy recipes
What's your favorite website for healthy 400-600 calorie meals? One I've used lately is: http://www.eat-yourself-skinny.com/p/recipe-box_20.html because sometimes I want more than grilled chicken and broccoli!
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Kjersti Cote's Cleanse Schedule
Kjersti is John Anderson, the founder of Isagenix's daughter. Here's how she recommends doing the cleanse: Kjersti Cote Okay Everyone! For those that are starting their last 2 days of cleansing, lets kick some booty! Hopefully everyone enjoyed their 7 replenishing days, (a bit longer due to Easter). For some of you, I was…
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Foods to enjoy, avoid & snack on
From ""30-day Guide - with 9-Day Fast Start Protocol." Foods to ENJOY: apples, asparagus, avocado, bananas (in moderation), berries (blueberries, cranberries, strawberries, raspberries), broccoli, carrots, cauliflower, chicken (preferably organically grown with skin removed), cooking oils (canola, non-hydrogenated coconut,…
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Cool site for counting calories burned
http://www.fatburn.com/free_tool_activity_burn.asp
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9 day cleanse snack suggestions for growlie tummies!
http://www.facebook.com/groups/aamillionaire702/doc/193828430650835/
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Accountability 101
I have been so successful using the Isagenix products this past month that I want to surround myself with other people that are thriving on the products too. I do need that "accountability" factor though, and the help and advice of others. When I get lazy about my food choices, I don't do as well as I could. With a few Isa…
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Quick Menu Guide
Here's the Menu guide so you don't have to flip back and forth between websites! This is for the knife and fork meal of the day. I make mine dinner, no time during the day for more than a shake! Section One: Salads Whenever possible, use organic vegetables when making your salad. Start with two cups of Romaine Lettuce or…
