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Need friends around 5'8 and SW around 180
Looking for friends that are in the same or similar boat as me to help encourage and support each other!!
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Why is losing weight quickly a bad thing?
I'm still new to starting this lifestyle change and I have been eating great compared to normal habits and focusing on protein, water, good carb/fat intake and I've lost 10 lbs in the last two weeks. I've hear both negative and positive to quick weight loss, but more so bad and I'm wondering why. I'm looking to lose 30-40…
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Different outlook on "diet"
Fad diets.. Been there done that and gained all the weight back plus some. This time around I've educated myself about nutrition and fitness and how the two work together. I think it's important for people struggling to lose weight and sticking to it, to realize that you don't start a diet to lose weight.. You make a…
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Need active friends trying to lose weight
I'm about 2 weeks into losing weight, and I've tried it before. I stick to it and see slight results and then fall off the wagon. I feel motivated this time around, and want to make a permanent change. I m&ms ready for a new lifestyle , and would like friends that are doing the same! :) Feel free to add me!!
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New!
New to MFP, only a week and a half in.. Looking to lose 30 lbs. supportive friends & motivation would be appreciated!!
