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Recipes-How do you store them?
Do you clip articles and put in a binder? Or index card them? Or do you store them electronically? I would love to have them all electronically, but it is almost impossible, I take pictures of recipes I see in the magazine (if I don't own the magazine), and I can look them up on my phone. I have so many different recipes…
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I always feel like its not enough
Ok, quick history: I work out with a trainer 3 days a week, then the other two days I do his bootcamp. He is very well respected in my area and I have had great results. We do a total body workout on my exclusive 3 days, which consists of heavy weights followed by body weight resistance for same muscle group, followed by…
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Butt Bible workout
I watched the videos and tried to document the exercises in each level, including reps and circuits. Does anyone have the PDF version from Fighters diet or something I can compare my notes to, I put the workouts in my blog? I hate to buy the videos because I will perform in the gym, thanks in advance.
