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Juicing - best way to log calories?
Hello all - I am starting to add fresh fruit and vegetable juice to my diet. Most of the recipes have a variety of veggies so I am not sure how many ounces of each I am getting with any one recipe. What is the best way to add these to my diary? I can certainly measure everything individually but maybe there is an easier…
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Starting over again...need friends for motivation!
Hello all - I have been a sporadic dieter/exerciser for a number of years and have been on & off of MFP for years. Getting to the point where I can feel the weight I have put on over the last few months and I hate the way I feel. Would like to connect with others here so we can keep each other motivated. Look forward to…
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Leg/Butt toning shoes
I am curious about these shoes that have come out claiming to tone your legs & butt. Anyone that has them, can you share your experience? Any brand recommendations? Thanks!
