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Pilates - doesn't burn enough calories?
I have been exercising really hard - doing 20 minutes of boot camp exercises and 20 minutes of pilates a day. I find the pilates exercises more difficult and they make me feel way more sore the next day, but the calculator will tell me I only burned 45 calories? Is there anyone familiar with pilates that can back up this…
Healthy Foods - High In Sugar & Fat
Hi I'm new! I'm a pescatarian (a vegetarian that eats fish) -- and I tend to eat very healthy but lately I've been going a little over board on the white bread, cheese and processed foods which has made me gain quite a bit of weight that I'm not used to carrying around. It attempts to control this - my diet is now mostly…

awikum Member

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