artist_of_life2003

Discussions

Thanksgiving Meal ..... It's coming!!
Okay, as we all know...Thanksgiving is literally right around the corner. I am curious as to how members are going to handle that day considering that the average plate of food on that day is approx. 3000 calories. YES...that many. And....I don't think that includes the pie. SO.....just wondering how you will handle it,…
Hello fellow Fitness Pals!!
Hello!! I just wanted to FINALLY introduce myself in hopes of getting friends for more encouragement and also to give some to those that need it!! I have been a member now for awhile, just never posted before. I can tell you though, that it works!! I have lost 34 lbs already. I feel great and really watch what I eat.…