-
Can someone explain calories to me?
I was wondering if someone could explain how MFP calculates how many calories I should be eating? The system has me at the goal of 2050 calories a day. That seems really high to me. I weight 280 lbs and want to lose 1lb a week. I chose "sedentary" lifestyle because I wanted to err on the side of caution even though I work…
-
Experienced MFPers I need help!
I haven't had any luck finding people in my life that will support me in this weight loss journey, or that want my support in return. I've only been on MFP for 3 weeks but I really just need people who can give me tips and advice, share in my victories, help me when I fall and so on. I've been reading so much about how…
-
I need recipes!! Please help
Hello All! I'm new to MFP (3 weeks) and I'm just starting to make some serious changes in how I eat and feed my family. I don't have a ton of money but I want to eat healthier. I need some recipes that are relatively easy, but still pretty healthy. Can you please take the time to share some of your favorite recipes with…
-
Young mom in need of a lot of support :)
I am a 28 year old mom of one little girl, and I plan on trying to get pregnant again next summer. I hated that I was so overweight (275lbs) when I got pregnant the first time and I want to do all I can to be healthier the second time. My baby(ies) deserve my best. I know you are more likely to be successful if you have…
