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Tips on Office Weight Loss Challenge
Hey guys, I am currently in charge of up setting up a fitness challenge at my office (mind you, I have never participated in one lol) so I was hoping anyone who has participated or has had a positive experience with group challenges could give me some input? Right now I have 13 people signed on, first weight-in will be…
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Protein bars as meal replacers? Yay? or Nah?
Just curious what people though of replacing meals with protein bars? and what some popular/'healthy" brands you guys buy? Was going to look into Quest bars?
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Best HRM watch?
I need help...can anyone suggest a good heart rate monitor for my workouts?? Im currently doing Insanity and I need to make sure i'm not over working myself that I am burning muscle! Please advise? Also where you purchased it? Looking to buy one in the next few days.
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Anyone here doing insanity?/Old medifast user
Hi, Ive been on and off MFP for about a year. Was very active on here while I was on medifast which was about a year ago. I was successful with it (45lb loss) but slowly started to put the weight back on once I stopped. I realized after getting off I didn't really know how to cook healthy for the whole day! I can make a…
