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What do you say?
What do you say to the people who say you don't need to loose any more!!! I have lost about 100lbs now (45kg and have about 15-18kg more to go) and I work in a large work place and nearly every hour of the day someone is making comment to me about my weight loss. Most is good and supportive, but some are starting to get to…
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Motivational Videos / Movie / Documentaries
Hello MFP friends. Does anyone have any good Documentaries or films that they have seen that they have found motivational or informative on their journey of better nutrition, weight loss and body recomposition. I Have so far found I want to look like that Guy. ( A Documentary about someone seeing what it takes to be a body…
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My Seafood Pizza for Good Friday
Hello, this is what I am having for lunch today with my family. This is my first image up load so I hope it works. I made this seafood pizza with a omelette base and it is very low in carbs. I made the omelette in a fry pan. Spread pizza sauce on the omelette used small amount of grated cheese. then put on mushroom,…
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I am a male with a year long challenge ahead!
Hi I am 42 and my goal is to loose 4Okg over the year and tone up into shape! Looking for any friends to support and get feedback to each other would be great. I am in Western Australia. I mainly use the iphone app.
