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underactive thyroid
i have yo-yo so often.. I did do very well but in November was ill with pneumonia and was on steriods which added loads of weight on.. then I find out my thyroid is underactive so this is going to be harder to do.. as losing weight will be slower and I also get extremely tired too.. im on meds and hoping that my levels…
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fav part of MFP
i was chatting to a friend about MFP and saying how much i love this site/app and she asked me what my fav bit of it was... and it got me thinking.. i love how i can scan food into my diary for quickness.. but then i love how i can add people for the support.. then there is the message board and blogs etc etc... the more i…
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negative to a postivie...
i always say there is a postive to every negative.. if you have a bad day.. dont be harsh on yourself.... accept it and keep positive as you have tomorrow to have a better day.. keep smiling and be successful...
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more support buddies.. better results..
hi everyone.. this week i have lost 1.4lb.. i struggled one day and the support i recieved from my MFP buddies helped me through.. now im looking for a more buddies to widen the support circle.. so that i can be there for you just as my MFP was there for me... please feel free to add me..xxx
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Great start... Would love more buddies
Hi all... So far so good.. Everyday is a new goal and so far I'm winning... But I would love to have some more buddies to share this personal journey with... Please don't be shy... Please add me and support a fellow mfp buddie... I wont bite.. But no promises...xxx
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Working class as exercise??
I was wondering if i could add my work into exercise.. im on my feet and walking around for the majority of my 9 hours shift.. but never really sure whether i could add that into my exercise and if so as what.. can anyone help please..??
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Discovery
I have been using the app on my phone.. but its limited to food diary, progress etc.. it wasnt until i actually signed onto the website did i discover how much more there is to MFP.. im loving the message boards, blogs etc... i would love to add some people to help me keep my motivation going through the darker times.. so…
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Newbie..xxx
Hi All.. im relatively new to all this.. i have been signing in on my iphone and didnt realise the full potential of myfitnesspal until i signed in on my laptop... please dont be shy and come and say hi.. or even add me.. Thanks..xxx :happy:
