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thank you all for your comments.. im not alone.. I will push on and achieve.. It wont be easy getting exercise as im struggling with my lungs after the pneumonia... more tests and scans.. but im determined as I dont like where I am xx
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Thanks for the link to sexy pants post.. Very well written and with sensible advice too... I'm on levethyroxine and still going through the on slaughter of test and scans to get my levels right... I am logging everything and weighing everything too... Like you I think it's the only way to do it...xxx
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44 next month aaaarrrggghhhh....xxx
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I'm from Thanet in Kent xxx
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I was only diagnosed in may.. it was hidden amongst the symptoms of the pneumonia I had.. some days just getting out of bed is a challenge.. but im determined to get back on my feet even if its slow to start with xxx
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im doing mine on the 21st July... good luck with yours and enjoy....xxx
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OMG.. you look terrific... well done and thank you for sharing.. such a true inspiration...xxx
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feel free to add me... more support you have the better the results for everyone..xxx
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hi kelley... i keep a picture of me looking terribly near by.. so everytime i reach for the junk.. i pull it out and look at it and i find my motivation.. also i put things like a fruit bowl in front of the biscuit tin.. so i have to reach over the fruit to get a biscuit.. and it works as i see the fruit and know that is…
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wow.. what a total inspiration you are to us all.. amazing.. you look fab..xxx
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in a few weeks time i will be 41.. not as i feel or act like it... while i have air in my lungs and youth in my mind.. then i will be forever young.. sending you a friend request...
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sending you a request... i have had a struggle day this week and the support you get from MFP buddies is awesome.. well done on your weightloss already.. keep it going and win..xxx
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im a UK chick..
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Thanks for the request Mrssim... And support is one of the major key factor with this... It's great to share your good and successful times and when your struggling like I did one day last week... The support from mfp friends brought me back on my feet and I had a successful day... Wouldn't be without them..xxx
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Since being back on here.. I have achieved so much more with the support of people... Feel more confident that I can and will achieve this time...xxx
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Sent a request and I also love the pic.... But these days it's a bit of fruit in each hand....lol..xxx
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thanks for the comments, im still finding my way around on here... i have now set my activitly level to accomodate it...xx
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My Ex LOL....xxx
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i can relate to what you are saying.. i have had to have several ops on mine though.. but i have been told the less weight that i am carrying the better the condition.. and well done to a great start.. keep it going...xxx
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Follow MFP and keep to your allowances... the plan is to give you a overall healthy balanced diet... keep at it and you will learn what foods etc are healthier and better for you.. good luck with your weight loss journey..xxx
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be true to yourself and keep up with MFP.. if there is one thing that you have to do every day is MFP even when things become difficult to juggle.. being loyal to the plan saw me through and kept me on track.. plan ahead and make every day a goal...xxx
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i can understand where you are coming from.. i work long hours and find it hard to eat regular meals, let alone at times healthy ones.. feel free to add me..xxx
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feel free to add me.. and well done on such a great start.. keep going..xxx
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laptop Mobile phone patio table and chair Pots Plants Candles Well i am sitting on my balcony thinking WHERES THE SUN GONE??? got lovely the english weather.. lol..xxx
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MFP is amazing.. i havent long been on here.. but it def been a great support tool for me... sending a friends request now..xxx
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sent a friends request..xxx
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Hi Karen.. i have hit my 40's and in desperate need to lose alot of weight.. we are all in the same boat.. lets all paddle together and in the right direction.. i have added you too..xxx
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From sunny (at the moment) Kent.. England...xxx