ShrinkingMel

Discussions

How about for children?
I was wondering if anyone is aware of a site that you can track this sort of thing for children. I certainly do not mean in a "I want to watch their weight" way, in fact I think it would be helpful for me to have a tool to make sure they are eating enough of the proper foods for their age groups... does such a thing exist?
One step at a time
Hi, my name is Melissa and two friends have referred me to this site. I am a mother of 3, my oldest is 4 and my youngest 8 months old. I have struggled with weight gain for the past 7 years. I went to a local dietitian for the first time and re-learned Canada's Food Guide and am really trying to apply it to my daily life.…