Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Wow everyone is doing so well! I'm the same, weighing in at 199.5... I'm going to try even harder this week and am having a great day staying on track
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Aww thanks so much for the support! :flowerforyou: I really didn't think it was a big deal but you both are making me proud of myself LOL
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oye... despite my great eating efforts I only dropped 0.5lb... 199.5 for me; have to say though I'm happy that 200 number was NOT on my scale this morning! Had a terrible work out week with a very nasty nasty cold :(
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Thank you for the links! I do have Jessica Seinfeld's book; however I was a bit disappointed at how many recipes used pureed cauliflower... I know it's a vegetable but to me there are more veggies out there that have more nutrients in them? I try to sneak food in here and there, not in Kraft dinner like she does LOL but in…
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Welcome Heal4444! I moved to Alberta from Ottawa, Ont.; originally from BC. I'm not missing those wicked ice storms out there but I do miss the Tim horton's on every corner!!! No worries, we shiver with you here in Northern Alberta with temps -40 without a windchill LOL. This is my excuse as to why I hold on to my weight,…
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what is the 90 day challenge?
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I was wondering if anyone is aware of a site that you can track this sort of thing for children. I certainly do not mean in a "I want to watch their weight" way, in fact I think it would be helpful for me to have a tool to make sure they are eating enough of the proper foods for their age groups... does such a thing exist?
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Welcome, I am both a breastfeeding mom and breastfeeding counsellor -- good luck on your endeavors in weightloss and keeping up with everything you have going on!
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I just joined MFP yesterday and am totally in for joining this team, I have read all the previous posts and I can't even describe how thrilling it is to see such support! No kidding Canadians are the friendliest people, wow. Water challenge will actually be a challenge for me. I'm terrible at drinking it. Excercise…
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whoohoo sounds fun! I go to bootcamp (with Allyson) every Wednesday and I'm not kidding you, two weeks in a row now and I nearly throw up after each class! The best part, I can feel it all over my body in a good way for the next three days. Muscles I never knew I had! I love the class. We do a lot of crunches so this will…
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Thanks for all the welcomes! Drewzaun that's incredible that you lost 100, inspiring for sure, thank you so much for the advice. I hope it proves true for me as it did for you :)
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Hi, my name is Melissa and two friends have referred me to this site. I am a mother of 3, my oldest is 4 and my youngest 8 months old. I have struggled with weight gain for the past 7 years. I went to a local dietitian for the first time and re-learned Canada's Food Guide and am really trying to apply it to my daily life.…
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Whoohoo I found you! :) Am I too late to join? I can wait till you start again if need be. I need one of those fancy tickers under my messages too. Although I'm scared it may just start heading the other direction of what it's supposed to...
