ShrinkingMel

Wow everyone is doing so well! I'm the same, weighing in at 199.5... I'm going to try even harder this week and am having a great day staying on track

Aww thanks so much for the support! :flowerforyou: I really didn't think it was a big deal but you both are making me proud of myself LOL

oye... despite my great eating efforts I only dropped 0.5lb... 199.5 for me; have to say though I'm happy that 200 number was NOT on my scale this morning! Had a terrible work out week with a very nasty nasty cold :(

Thank you for the links! I do have Jessica Seinfeld's book; however I was a bit disappointed at how many recipes used pureed cauliflower... I know it's a vegetable but to me there are more veggies out there that have more nutrients in them? I try to sneak food in here and there, not in Kraft dinner like she does LOL but in…

Welcome Heal4444! I moved to Alberta from Ottawa, Ont.; originally from BC. I'm not missing those wicked ice storms out there but I do miss the Tim horton's on every corner!!! No worries, we shiver with you here in Northern Alberta with temps -40 without a windchill LOL. This is my excuse as to why I hold on to my weight,…

what is the 90 day challenge?

I was wondering if anyone is aware of a site that you can track this sort of thing for children. I certainly do not mean in a "I want to watch their weight" way, in fact I think it would be helpful for me to have a tool to make sure they are eating enough of the proper foods for their age groups... does such a thing exist?

Welcome, I am both a breastfeeding mom and breastfeeding counsellor -- good luck on your endeavors in weightloss and keeping up with everything you have going on!

I just joined MFP yesterday and am totally in for joining this team, I have read all the previous posts and I can't even describe how thrilling it is to see such support! No kidding Canadians are the friendliest people, wow. Water challenge will actually be a challenge for me. I'm terrible at drinking it. Excercise…

whoohoo sounds fun! I go to bootcamp (with Allyson) every Wednesday and I'm not kidding you, two weeks in a row now and I nearly throw up after each class! The best part, I can feel it all over my body in a good way for the next three days. Muscles I never knew I had! I love the class. We do a lot of crunches so this will…

Thanks for all the welcomes! Drewzaun that's incredible that you lost 100, inspiring for sure, thank you so much for the advice. I hope it proves true for me as it did for you :)

Hi, my name is Melissa and two friends have referred me to this site. I am a mother of 3, my oldest is 4 and my youngest 8 months old. I have struggled with weight gain for the past 7 years. I went to a local dietitian for the first time and re-learned Canada's Food Guide and am really trying to apply it to my daily life.…

Whoohoo I found you! :) Am I too late to join? I can wait till you start again if need be. I need one of those fancy tickers under my messages too. Although I'm scared it may just start heading the other direction of what it's supposed to...