Has anyone tried this regime? I'm thinking about it but wondered if anyone could share their success stories to help give me more motivation to do it... Thanks!
I teach elementary kids and usually spend 2-3 hours per session on my feet walking around the classroom correcting students or writing on the board. Surely I deserve to count some of this towards my exercise! :laugh: But how to calculate it??? Any ideas?????
I had my firstborn, a son, 3 months ago and I hit 40 shortly afterwards! Trying to lose weight and find time to exercise is not easy with a small baby around! Any tips would be appreciated and I'd love to link up with any other new mums out there... Thanks Karen