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Diet book - Eat To Live
Has anyone tried this regime? I'm thinking about it but wondered if anyone could share their success stories to help give me more motivation to do it... Thanks!
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Can I count teaching as exercise?!?
I teach elementary kids and usually spend 2-3 hours per session on my feet walking around the classroom correcting students or writing on the board. Surely I deserve to count some of this towards my exercise! :laugh: But how to calculate it??? Any ideas?????
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Trying to lose baby weight!
I had my firstborn, a son, 3 months ago and I hit 40 shortly afterwards! Trying to lose weight and find time to exercise is not easy with a small baby around! Any tips would be appreciated and I'd love to link up with any other new mums out there... Thanks Karen
