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Need help figuring out calories while breastfeeding
I'm not really new to MFP but only did it a month or two about a year ago and then got pregnant with my second daughter who is now 10 weeks old. I am breastfeeding her exclusively and she loves to nurse and typically nurses at least every 2 hours. I'm just getting back into MFP and would be happy to lose another 10lbs or…
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How do I enter this?
I've been taking 30 minute walks while pushing my 2 year old daughter in our jogging stroller with 1lb ankle weights. How do I enter that? I tried to add my own new exercise but I don't know how many calories I would have burned. I took a guess and entered 160 but not really sure. Is there a way to figure out how many…
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Hi!
Hi all! I'm new here and so excited about all the weight loss features here! So helpful!
