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I need everyone's help! My Mother insists that running is terrible for your knees, back, and feet and has gotten into countless argumenst with me about this topic as she know "so many people" that now…
I am in dire need of new songs for my workout playlist, would love to hear everyone's current top 5 or more songs they enjoy listening to when sweating it out!
Looking for fellow Ragnarians and people who enjoy running in relay teams? Anyone out there? If so, which races have you done and where are you from? I did the Palmetto 200 last year in April, 200 mil…
Although I am not quite where I’d like to be, I felt today was a good day to get someone motivated. So here it goes: In the beginning of my journey, I did about 40 minutes of cardio (elliptical) 4-5 t…
I am reaching out for advice, here is the deal: Started this journey almost 17 months ago at 236 pounds, I am 5’4”. MFP set my daily calories to 1200. Stuck with the calorie allotment (didn’t care abo…
I am reaching out for advice, here is the deal: Started this journey almost 17 months ago at 236 pounds, I am 5’4”. MFP set my daily calories to 1200. Stuck with the calorie allotment (didn’t care abo…
Just received the picture from this year's Christmas Party and it brought back the memories of last year's horrible picture. Here is a side by side comparison, a year apart, 90lbs difference. I do a l…
Just celebrated my 1 year MFP anniversary and it's been quite the ride. I learned so much from the forums about nutrition and workout routines, it has really changed the way I eat and exercise. I did …
Went to go dress shopping this past weekend as I realized I have a family event coming up in 2 weeks and none of my old dresses fit anymore. Went to Dressbarn as I have these past few years. Sales lad…
Hi all, I am not really "new" to MFP, have been actively using it since end of September but I am "new" to the community side of things. I have been quietly logging for the last few months but realize…
Hi everyone, My husband is a runner and I have always stood on the sidelines cheering him on. I have been overweight for years and HATE running. Shortly after I started using MFP (end of September) I …
