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My husband had a major heart attack!
He is alive and well......not really well but alive. A quick 411. Was over weight, family history, poor eater, high blood pressure and big time smoker...hence window maker heart attack. He survived and quit smoking. Now what I need. Is there anybody out there that has a husband, boyfriend, partner who doesn't want to get…
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Any 40 year Olds out there?
I have lost and gained 50 pounds twice. I am not at my heaviest or my unheathliest but I am NOT were I want to be. I am a 40 year old female that works 13 hour shifts full time as a nurse. I have 4 children from college on down to 6 years old. I need more people that have noticed that losing any weight isuch harder when…
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Any nurses???
Nursing is such a wonderful career but also very demanding both emotionally and physically. Looking to add other nurses in there journey and lifestyle change. I am a Hospice nurse who works in a in patitent unit. Love my job but work long hours which means exercise and dieting is hard. Many people thank us with loves of…
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Sabres
I am a big fan. Lindy ruff had to go but what is wrong with are team
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shoulder surgery and exercising
Any suggestions. I know I can walk but it has to be a slow pace. I walked fast today and didnt realize how much you use your arms. What else can I do?
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Reconnecting
Hello .I am a mother of 4. 16,14,11 and 3. Work full time as a nurse. I am currently doing the Biggest Loser at a local church which has refocused my thoughts on the lord. I have been with my husband for 11 years.
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Who's a Coffee addict?
I know as a nurse I live on coffee. I use my keurig at home then often fill it until 1-2 pm then have another cup at 3pm. probably 6-8 cups. If I don't I get a major headache. I do not use sugar anymore and use powder creamer. I NEED TO REDUCE MY COFFEE> HELP LOL
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what is your daly caloric goal
Just wondering what everyone is using to lose weight and there start weight and current weight. I started 207 now weigh 195.6 and do 1680 calories a day
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Moms to teenagers and toddlers
Hi, Looking for some support. I have a 16, 14, 11 and 3. Yep looking for some people that know what its like with a big family, hormones, getting your kids to do chores and the famous.....THERES NOTHING IN THE HOUSE (which teeanagers mean there is no cereal or pop tarts) It is so hard to take care of yourself and raise a…
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Need friends with somethings in common
I have been using myfitness on my phone for awhile now. Initially lost 65 pounds, training for a half a marathon yada yada yada. I was 165 pounds size 10 when I got pregnant. Pregnancy isn't the hard part. I always let myself go after I have a baby. I started back at 207 pounds. I had always told myself after losing the…
