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NSV!!! I would love to hear yours as well
Today was day 50 for me. I eat way over not celebrating I was ready. Tomarow I will be right back at my calories for the day. So my number one NSV is I know Tomarow I will track and be right back to this job of getting my life in order ,) My number two NSV is to day I had to buy a new swim suit. I am 6'3 and finding things…
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Mother's day.. That does not center around food?
I was wondering what you all where doing on mothers day that did not evolve food being the event. ..
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weiggt lifting. In the details! a story from the new one!
Well I do not know if any one will say yah that happened to me to but I had to share. Today I was in the gym working though my weights work out. It was time for the EZ bar lift I walk ocer to grab the bar and take a quick look... I start my set and at 7 I am thinking wow this is hard... 8 more and I am out .. I get to15…
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32 days
Today I had a great NSV. I feel I have droped a pants size. Woop! I say feel becuse as of right now I don't think I could walk in to a store and just buy anthing in this size but my pants I had fit!! And my others can be pulled on and off with out the zipper closure undone. You would think with this NSV and working hard at…
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Journey to the free weights... 8lbs killed me today
So I made a change 26 days ago and I am willing to work to get there. .. I hope my how it went will inspirer the weak to journey to the free weights you want actualy die ,) I have not exercised ragualer for 15 years. I am weak in my arms I can not do a push up and holding my arms above my head is hard for any length of…
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cabbage bacon and potatos
First I am so sorry for spelling and grammar of this post. 2 this was the best dinner I cooked in the past 25 days. It was so yummy.... 3 find a real recipe for this and it will turn out amazing. I modified mine I was missing some ingredients but thia is how I cooked it... yummmy! Chicken broth 2 cups 2 small red potatoes…
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advice
I am a cook a foodie and I know how to make food real food. But when I start a new lifestyle of eating IE weight watchers and calorie tracking. I find something I do a lot more of. I buy a lot of what I would call junck food. To me junck is anything I could make on my own but choose not to and instead buy it pre made.…
