Hi, i want to go from 154lbs to about 130lbs. i have started eating healthy and try to intake 1500 calories. can you lose weight by purely doing tiffany rothe workouts alone? i've started doing her workouts last week for an hour for 6 days. do you think i can reach her goal by just doing her workouts? i can't afford to go…
Hi guys, I weigh 70 kg at moment and would like to lose 10 kg and my height is 5.7. exercise is quite new to me and I want to know whether what i'm doing is ok. i try to eat 1500 calories a day and do about an hour of Tiffany rothe workouts. I have been doing this for 6 days now. Do you think by doing Tiffany rothe workout…