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Who lives nearby richmond or Twichenham UK???
Hi everyone I am looking for people who would like to share their expériences with me or even go for a walk on regular basis in Richmond Park. So if you live in Richmond, Twickenham or nearby please let me know I would be happy to meet you :) Speak soon Juls
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not ditching any weight WTF??
HI everyone Here is my problem. I 've been working out really hard for the past 3 weeks ( 6 to 8 hours of mainly spinning and boddy pump average every week) and eating clean within my calorie restriction. My BMR is 1500 and my TDEE is 2100. I eat 1700 per day of at least 80% healthy food. I feel much better within my head,…
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weakness during exercices
HI everyone I need some advice cause I ve been experiencing some weakness during my exercices. I basically feel like I have no energy at all, blurred vision and head spinning … Did you experienced this in the past too? How did you manage? Thanks a lot for your advises guys
