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Back surgery
I just had a microdisectomy on lower back on Tuesday. I am very eager to work out just not sure how long before and what to start off with. I had my car accident a year and a half ago and was messed up pretty bad it made it painful and difficult to work out. On top of trying to manage my pcos I have gained over 30lbs since…
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PCOS 90 day challenge group with prizes
SEXY BY NOVEMBER, right in time for the holidays. I will be starting a challenge group starting august 20th, it will be a accountability and support group. I will have daily assignments and prizes for participation and success. If you are interested ask to join my group on facebook…
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Loosing weight before trying for my last child
I am trying to lose 80lbs before trying for are last child next summer. I have had to NICU babies from 2 different pregnancies both born 6 weeks early. I am determined to have a healthy pregnancy and get pregnant with no medication.SInce I have PCOS i have decided to start a challenge group to help motivate and stay…
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PCOS 90 day challenge group with prizes
I have PCOS and have decided to start a challenge group to help motivate and stay accountable. SEXY BY NOVEMBER, right in time for the holidays. I will be starting a challenge group starting august 20th, it will be a accountability and support group. I will have daily assignments and prizes for participation and success.…
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PCOS support
Not trying to sell anything, i just started a group because i am a beach body coach, i use the programs (turbo fire) right now and currently use shakeology which is there meal replacement. If you would like any info or are currently use any beachbody program please feel free to join. It is a support group. I know most of…
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PCOS and shakeology
I have PCOS and currently have a group as well as blog for beachbody users with PCOS. I am blogging my journey with PCOS and my weight loss using Turbofire and shakeology. Please feel free to join if you are currently doing a program or have question. http://pcosbeachbodycyster.blogspot.com/…
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PCOS support
I have PCOS and currently have a group as well as blog for beachbody users with PCOS. I am blogging my journey with PCOS and my weight loss using Turbofire and shakeology. Please feel free to join if you are currently doing a program or have question. http://pcosbeachbodycyster.blogspot.com/…
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PCOS support
I have PCOS and currently have a group as well as blog for beachbody users with PCOS. I am blogging my journey with PCOS and my weight loss using Turbofire and shakeology. Please feel free to join if you are currently doing a program or have question. http://pcosbeachbodycyster.blogspot.com/…
