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Hello...hope to see great results
Hello all. I just joined today and I'm SO excited. I think this may actually work. It seems easy and interesting. Hope to still feel the same way in a week or so. Good luck everyone.
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Too many carbs, not enough calories...
Okay, so I almost always run out of carbs before I get all of my calories. Anyone else have that problem? Thinking I need to maybe a lean serving of meat to lunch?? I already usually have cheese (babybel light)somewhere in my snacks because of being carb-free. Any other suggestions for very low carb or carb-free meal…
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Extreme Fat Smash Results...
I just completed my 7th day of Cycle 1. The book says you should lose around 4 pounds during this cycle. I lost 7!!!...which probably could have been more had I done at least the minimum exercise requirements for each day and made better choices at the make-up party I attended on day 3!!! Now that I see the fruits of my…
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Looking for a penpal/partner
I am looking for someone to correspond with through emails for support, advice, tips, and friendship outside of the message board. It would be nice to hear from someone who needs to lose 50 lbs or more like myself. I look forward to hearing from you! Kendra
