I am super excited to say that during my Florida vacation with my teenage sons i DID NOT gain any weight. I didn't lose any, but that is fine. I worked out each day and stayed active with swimming and touring the area, walking to the rec room two blocks away to work out and not indulging in late night pizza feasts. I did…
I am newer to this program and absolutely LOVE it. My husband did a PRISM program and lost about 40 pounds, but I felt that plan is too restrictive. I have modified my eating habits and try to remember my body is a temple. I believe that my past kept me from my future. After a challenging childhood in an alcoholic, pot…