Well I have actually plucked up the courage and booked my place in the Brighton half marathon in February! (eek!!) thing is I have only just started running and am doing c25k (week 4) but need any advice to help me along the way, I'm trying to go for 2 hours flat but don't know if that is too ambitious!!! Please please any…
This has probably been asked many times before but i am very new and have no idea what i am doing so a little help would be appreciated :bigsmile: I am starting Insanity tomorrow, i am currently on 1100kcals a day but have heard that this is not enough when doing insanity? i will be eating back my 'earned' calories (mainly…