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Thanks for your comments :)
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Goal: 3500 Monday: 600 Davina cardio box and a nice jog Total: 600 Left to go : 2900
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How tall are you?
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This is a fantastic idea, first timer but i will try my hardest for 3,500 Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
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:bigsmile:
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I drink loads of it, somewhere between 7 and 15 cups a day! I have however recently changed to de-caf because i had an overload of caffeine which was making me really really tired!! i'm not tired anymore unless i have had a late night but then i have 1 'normal' coffee which perks me up.
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bump
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I'm from East Sussex and love MFP, helped me shed 15lb so far, anyone feel free to add me x :bigsmile:
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bump
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bump
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Extra light philadelphia on melba toast nearly every lunch time, i love it!! :love: It is so easy, just spread or dip!
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bump xx
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Hi I'm from East Sussex, registered on here in January but only just started using it properly, so far so good i lost nearly 4lb last week!! please feel free to add me :bigsmile:
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I just completed day 8, day 3 and 4 i was really, really sore, but i seem to be fine the day after now! Quite enjoying it actually!
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I started yesterday and am planning on moving straight onto insanity!! I did start insanity last year but hurt my tendon in my ankle so had to rest for 4 weeks!!!
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Hi, i'm 33 and 5'7", i'm 176 at the mo and looking to get down to 145! :bigsmile:
