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Who's here then...?
Well - I am & I presume Zed is as she invited me! ????
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Applying for air ambulance now I'm a bit fitter!
About 3 years ago I applied to join the air ambulance team here in Cornwall, UK. At the time I was what I considered average fitness & weight for my size. Part of the assessment was to run a mile in 9 minutes. I did a little bit of training & as that went well I happily (but nervously!) turned up for the physical. We had a…
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Now fit enough for air ambulance... I think!
I posted this yesterday in my Emergency Worker group but I don't think all my friends could access it so I'm reposting it here... About 3 years ago I applied to join the air ambulance team here in Cornwall, UK. At the time I was what I considered average fitness & weight for my size. Part of the assessment was to run a…
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More about the healthier lifestyle for me
Hi! I joined MFP more for the healthier outlook than weight loss. To be honest, I don't own a set of scales, so don't know how much I currently weigh! I do know I put on a stone when I joined the ambulance service 9 years ago and about another half when I went travelling last year. I have a check up on Wednesday with the…
