If calories in-calories out is immutable...
...why such variation in resulting weight loss? I am a very routine person and a logical thinker. I have needed to lose about 50lbs for about 4 years. I'm 37 & female, btw. When I choose a diet plan, I seem to be able to shed 6-8 lbs...then nothing. I understand the things I may do to sabotage my diet...like not tracking…