Stopped 'Dieting' and Lost Weight. What is going on?
I started living healthier in October, beginning at 226 pounds. About two weeks ago, I completed the insanity program. I essentially got stuck at 167 pounds during the last month of it. Having finished it, I decided to take a few days off standard 'dieting'. I still aimed to get between 1200 and 1600 calories a day, and…
