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OverEaters Anonymous question
Does anyone attend overeaters anonymous meetings? What are they like? Do you think they help? I've been thinking about it after a couple really bad food days. Let me know what your thoughts are....good or bad.
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Need advice on a TMI regarding cycling
So after six months of losing weight, I decided to take up riding a bike as a new exercise and am really enjoying it. My sister and I rented a couple bikes on the first ride and by the next day I went back to the bike shop and bought a bike. I bought an Electra Townie. I have been riding just a couple miles just about…
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Treadmill help
So I have been at this MFP thing for a few months and finally feel dedicated enough to get a treadmill for myself. I bought a commercial size, heavy duty treadmill that is suppose to support up to 500lb. I am about 440 and when I get ont his treadmill I feel like the belt is dragging. I didn't think this would be an issue…
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Foot Pain- METATARSALGIA
So I have been on MFP since January 1st and have lost nearly 40 lbs. My goal is well over 100lbs to lose. I have definitely been moving a lot more than I ever have to burn calories. and have been pretty proud of myself so far. Yesterday I went for a 20 minute walk, which is a few minutes more than I usually have been…
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NonScale Victory!
Once diagnosed with metatarsalgia, which cause foot pain, my podiatrist told me that he didn't want me using walking as my exercise....WHAT THE HECK?? I just started this weight loss journey in January and have had a decent success with it. My first thought was "great, there goes my weight loss". But he suggested swimming.…
