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YOU are my hero!
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YOU are my hero!!
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Feel free to add me. I have logged daily since January 1 and am admittedly a MFP addict! lol Would love to encourage and be encouraged. Would also love some friendly "workout competition" to keep me motivated! Shannon
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Wow this really put things into perspective! thanks!
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Hubba hubba!!
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I also have PCOS and insulin resistance with a large amount of weight to lose. I am currently taking 1000mg of metformin a day but have previously taken up to 2000mg a day...side effects suck! Please feel free to add me! PS to all the ladies talking about infertility with this darn disease....be encouraged. I was told that…
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Not crazy at all...I thought the same thing when I saw your pics. Great job!
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Honey the problem is that you are Mal-nurished! You are eating WAY too few calories. No wonder your hair is falling out. Girl you need some more calories in your life and specifically some more protein!
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I have walked on one before and it always feels weird compared to regular walking
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Between 2-3 mph
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I have had this for a LONG time. I would ice my feet and take meds (aleve). Before you get out of bed in the morning or after sitting for a period of time (whenever it hurts the worst) flex your toes/feet to stretch out that tendon in the heel several times before attempting to walk. Also lots of stretching before…
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I have always loved the water and that now shows in my son. I started swimming laps two weeks ago. I swim anywhere from 20-45 minutes. But I have not lost a pound since I started swimming for my exercise...WHAT gives??
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Massillon Ohio here!
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That is Fabulous! Good job and keep it up!
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TOOT TOO!! Great Job!
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Did 10 years on Med/Tele. 1 year in ER and now on my 3rd year of home care and loving it! :heart:
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lol Yea nurses are the worst patients! Glad you were around! I have specialized too...but dang it in telemetry and now home care. All I know about feet are that mine hurt lol. Thanks for the advice of the mobic or celebrex!
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That's what I plan on trying! Thanks
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I read a lot of these posts but this one is the first one I have replied to because it really hits home with me. At times I do so good and then I slip up. We probably do. BUT, the best advice someone told me is that "Tomorrow is another day to do it right." We've all heard this before but not that I am on MFP and steadily…
