131 lbs down but a lot more to go
tmauck4472
Posts: 1,785 Member
I started my weight loss journey in January of 2012. Almost 9 months ago. This is the difference so far. Can't wait to see what the next year will bring.
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This is so awesome! You are looking great! You're always working hard and kicking butt! Way to go my awesome buddy!0
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Wow, you look like a different person!0
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oh my what a difference...congrats on your success thus far....0
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Wow you look amazing. Way to go. You are an inspiration.0
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CONGRATULATIONS! You are kicking butt! What are you doing besides counting calories? I am sending friend request as I must hear more!0
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CONGRATULATIONS! You are kicking butt! What are you doing besides counting calories? I am sending friend request as I must hear more!
I go to Zumba 4 times a week. I've just started IF and really likeing it. But I won't know results from that for a least a month. I also eat low calories, but I don't encourage anyone else to do that but I also hate it when people make snide remarks about how I eat, only because I'm doing this for me and I'm doing it my way. And it's working just fine : )
Thanks.0 -
This is so awesome! You are looking great! You're always working hard and kicking butt! Way to go my awesome buddy!
Thanks Rach, your pretty amazing yourself0 -
wow so great im so glad you are my friend you look wonderful:flowerforyou: :flowerforyou:
and you are so right you have to do what works for you its your body not theirs0 -
wow!! 131lbs in 9 months! thats awesome! how have you done it? )0
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wow!! 131lbs in 9 months! thats awesome! how have you done it? )
By standing by my convictions that I have to do this. I refuse to give in to cravings and therefore I don't have them anymore. (I'm very thankful for that) I eat low yes, but I eat clean and healthy so I'm not worried. I take a vitamin and fish oil everyday for heart health. I try to stay under 100 carbs a day. I go to Zumba 4 times a week and try to get in some walking too but that has become more difficult with classes starting up. It's not easy and I find myself wanting to just eat everything and then I look at where I am now since January and I can't stop and let all my hard work go down the drain So I keep plugging away.0 -
wow!! 131lbs in 9 months! thats awesome! how have you done it? )
By standing by my convictions that I have to do this. I refuse to give in to cravings and therefore I don't have them anymore. (I'm very thankful for that) I eat low yes, but I eat clean and healthy so I'm not worried. I take a vitamin and fish oil everyday for heart health. I try to stay under 100 carbs a day. I go to Zumba 4 times a week and try to get in some walking too but that has become more difficult with classes starting up. It's not easy and I find myself wanting to just eat everything and then I look at where I am now since January and I can't stop and let all my hard work go down the drain So I keep plugging away.
Well said!! and its obviously working wonders for you! well done...all that hard work is paying off (and has really motivated me, so thank you for that0 -
Way to go buddy!0
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Holy moly, that's the equivalent of a human being! Way to go0
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what a huge success.. in 9 months no less! congratulations!0
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CONGRATS you look amazing0
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wow you are looking great, a total different person. keep up the great work!0
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wow that's insane, in only 9 months... I'm jealous!0
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YOU are my hero!!0
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Congratulations lovely lady!0
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That's just about my two year goal and you did it in 9 months!!!! I am so impressed!:flowerforyou: :flowerforyou: :flowerforyou:0
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WOW! You've made incredible progress in 9 months!!! Great work.0
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Wow you have done so well!!! Such an inspiration!0
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Woohoo, can't wait til I get there. You look fabulous.0
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Amazing job, really well done I admire your progress and fantastic will power. You are a great example of setting your mind to something and sticking to it no matter how hard it seems
Good luck Good health and good losing0 -
Congrats!! You look GREAT!! Keep up the good work...and looking forward to seeing your next set of pics. YAY YOU!!0
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Amazing work! You should be proud0
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Amazing and inspiring!0
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incredible job! you are always so consistent too, I know you will succeed as you have been0
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you look so fantastic!:happy:0
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Congrats! Usually people don't lose that fast unless they have had gastric bypass or lap band...you didn't have that? It has taken me 19 months to lose 105 just counting calories and exercising.0
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