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calorie intake and exercise
Ok Im confused- Am I supposed to use the calories Iv made up in exercising or try to not use them and stay at my recommended calorie intake without the exercise ones Iv earned? Im so confused..Im not losing any more weight and its been a month of working out at least 45-60 mins a day 6 days a week...
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Jack3d
I found this product and was using it for about 6 months I fell in love with it, my workouts were awesome so I was wondering what your thoughts on this product are? Fruit punch flavor is yummy too.:):tongue:
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Obama
Curious what everyone has to say about Obama's speech, Give your opions and thoughts-
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3 min flax bread
Ok so got this great recipe today- 3 min FLAX MILL BREAD, its actually really good and does the trick for anyone trying to cut down on carbs or are on a low cal diet..... Ingredients: 1 egg, 2 tbs of flax mill ( golden or brown) ,1/2 tsp of baking powder, 1 tsp butter ( or your preferred sub) Directions-soften butter in a…
