Beginner weight training
I would like to start weight training so that I can minimize the skin that will, inevitably, be left over after my weight loss. SW: 369 (before recommitting this year, my absolute biggest in 2008) Actual SW: 312 CW - 299 GW - 212 UGW - 175 Does anyone have an suggestions on what to concentrate on? My hubby and I joined the…
