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First Spartan Sprint
I'm scheduled to do my first Spartan Sprint next month. I am doing a boot camp in the morning, T25 in the evening, pushups and crunches. I try to get assisted pullups in too, but those are sporadic since I finished X3. Any other suggested exercises?
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Seafood Stew
Seafood Stew Tilapia Fillet Raw Scallops Shrimp Tomatoes Petite Diced 28 oz, 3 container 1 jar of HEB - Tomato Basil Spaghetti Sauce Jalapeno Pepper - Diced All Natural Clam Juice Mr. Dell's - O'brien Hashbrowns, 0.5 container (8 cup (85g) ea.) My family loves this one.
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My Mini-Water Challenge
While I work on setting up my next Beachbody challenge group, I'm thinking about doing a mini challenge with my buddies here. I'm terrible about drinking water. I decided I'm going to drink one big Ozarka bottle worth a day (101.4 oz) and post my progress for the next two weeks to get the habit to stick. Yesterday was a…
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Holiday Challenge Group
Turkey, Dressing, Pie, Candy... What's missing? Exercise and healthy living! I'm starting a new challenge group and would love for you to join me. It'll be on Facebook and for any program. Let's HIIT it for the Holidays! The link is below. https://www.facebook.com/groups/HIITforHolidays/ If you want any more information or…
