We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Seafood Stew

clodia2
clodia2 Posts: 51
edited February 13 in Recipes
Seafood Stew

Tilapia Fillet
Raw Scallops
Shrimp
Tomatoes Petite Diced 28 oz, 3 container
1 jar of HEB - Tomato Basil Spaghetti Sauce
Jalapeno Pepper - Diced
All Natural Clam Juice
Mr. Dell's - O'brien Hashbrowns, 0.5 container (8 cup (85g) ea.)

My family loves this one.

Replies

  • mammamaurer
    mammamaurer Posts: 418 Member
    mine like:
    6roma tomatos diced
    parsly
    1lb shrimp
    1lb scalops
    red peper flakes
    salt
    butter
    6 cloves garlic
    cornstarch slury
    saute garlic in 1/2 the butter, add tomatos heat until boil(stiring), add red peper salt, cover simmer 30 min (stir ocas) wile simmering heat remaning butter and shrimp+scalops cook until done, @30 min add shrimp ,scalops, and slury to tomato, mix leave uncovered and simmer a few minutes more stiring nonstop mix in parsly, turn off heat let sit a moment serve over noodles or rice, or on toasted baget......
  • clodia2
    clodia2 Posts: 51
    Sounds very tasty!
  • Hadabetter
    Hadabetter Posts: 942 Member
    Those sound similar to my favorite thing to eat when I go to San Francisco - Cioppino!

    http://americanfood.about.com/od/classicchowdersandstews/r/cioppino.htm
  • SnoopysBitch
    SnoopysBitch Posts: 41
    Up in New England we call Seafood Stew a chowdah!

    Sounds yummy!
  • Mkmassey3
    Mkmassey3 Posts: 214 Member
    Yum!!! Thanks!! :happy:
This discussion has been closed.

Categories