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Day 2 is Done!
I got a late start because Netflix was failing to tell us that 30DS DVD was out of stock. So I finally went to Walmart and picked it up. Started yesterday and LOVED it! I've always been an athlete, so I crave that post-workout pain and this certainly delivers. Today was day 2, and I also tied in a 6Week 6 Pack session!…
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Time To Move Up?
Hey all! Today will be my 4th day doing 30DS, but I'm wondering if maybe I should go up to level 2? The first two days I really felt the workout, and yesterday I worked out with the same intensity but I'm not sore at all today. Do you think I should go ahead and move up???
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Cheat Day?
I know a lot of us are taking one day off per week to allow our bodies to recover. Well, I think I pulled my calf muscle and don't want to make it worse so I'm making today my day off. I'll get back to it tomorrow. My question is, will it hurt me to have a brownie today? I've been really good so far, but I don't want to…
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Recipes
I thought this might be fun since I know we all struggle with the lack of variety while trying to lose weight. What do you all like to eat during 30DS and what are your favorite recipes??
