Holding Steady....is this a good sign?
Hello All, I am new to the group and began the EMTWL journey one week ago. So far, I have held steady to my current weight with very little fluctuation (maybe .2 to .4 each time I weigh). Considering that when I was only consuming 1300 calories per day my weight kept fluctuating up and down a pound or two each week, I am…
