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Sugar!
So i can easily be under or meet my calories but even when i do my sugar is usually double what i should have. Any tips on cutting it down to size?
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p90x?
so my pal gave some p90x dvds for me.i know they work. but how would you log those exercises to know how many cals you burn?:huh: p.s p90x is crazy:tongue: tony is weird/nuts lol:wink:
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im not getting enough calories in my diet yet i want too los
i weigh 150 and im 5ft. i want to lose weight but today i only ate about 650 calories-without trying. i dont know what to do.
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its just hard
so i may or may not be "18" but i am a teenager. anyways its hard to lose weight in my house. theres not much support just jokes. im one out of five kids. that means my beautyful mother had 6 kids. she's 5'4 {im 5ft} she weighs like 120 125lbs. that less tham me.:grumble:
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its so hot this week
how do you stay active when the weather is[not warm but] HOT?:glasses: p.s my house doesnt have AC:sad: how do you stay motivated?:grumble:
