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bracelet or band to track my calories during workouts.
i found this old thread www.myfitnesspal.com/topics/show/103461-looking-for-calorie-counter-armband-suggestions?page=2 but it is almost two years old so i wanted to know if anyone had any new information. i am looking for a bracelet or band to track my calories during workouts. i feel like on weight lifting it is…
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Questions about fitness tracking
When i add exercise i go Cardiovascular, then Strength training (weight lifting, weight training). when it asks for the time lifting do you put in just the amount of time you physically lifted or the time from start to finish. last night i did a full body/circuit style workout in about 35 minutes. i rested about 30 seconds…
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does myfitnesspal update your calories?
Hi there, joined on jan 1. I didnt actually join jan 1 because of the new year i had been wanting to change my eating habits for a while and i had three days off work so that is when i decided to begin. my wife has been a great help with picking up healthy groceries and i have been measuring and scooping everything out to…
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are my values ok
i am looking for some help with my values. according to myfitnesspal these should be my values to lose 1lb per week 2130 calories 293 carbs 71 fat 80 protein. i have no issue at all getting protein and i am usually eating over 100 a day. my concern is with my calorie to fat ratio. picking three random examples from the…
