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Looking to snack!!
What's your favorite snack? I'm looking for ideas to re-stock my shelves next time I go grocery shopping... I seem to be in a food rut these days - I always eat the same darn thing!! Would love some fresh ideas!
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hungry ALL the time
I need some help.... I seem to be hungry ALL the time!!! Any tips on how to kick a carb craving? How to feel "full"? I have tried to load up on fruits / veggies but always end up going back to carbs because I'm... well, hungry! Forever grateful for any / all suggestions on what works! ~ GLH
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Outdoor Challenge.... Up for it?
I went walking yesterday outside. It was BEAUTIFUL!! I noticed all the trash along the pathway and was saddened by it... I was thinking, why not do some good for nature while doing good for my body? I got the benefit of a walk with squats and lunges -- all the while feeling better about doing good for the environment. When…
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Still not losing....
I've taken up exercise about 45 minutes 6 times / week.... I count every calorie........ I control my weekend binges (as in - there aren't any!)....... I'm only allotted 1260 calories / day. Seriously. Any tips on how to lose more weight? I'm only seeing the scale dropping a pound, if that, a week!! I'd love some tips from…
