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bodymedia armband, confused a little?
I just got the bodymedia armband almost a week ago, but I'm confused by it. first of all I don't track my food on their site because it is not convenient, I stay on MFP for that. What I'm confused about is where is says Actual Calories and then it will say Calories burned or something like that. They are 2 completely…
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Need Advice, Please Help!
hi. I've been logging on to this site for almost 3 weeks trying to figure out how many calories a day I should be eating. I've gained almost 3 pounds since. I'm 5'2" and weigh 128.8. When I started I was around 125-126. In October I weighed 119.0. I'd be happy going back to 121-122 which is where I was before the holidays.…
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1st week, GAINING! Please help
Im just finishing my first week on MFP, and I've gained almost 3 lbs. I'm working out, eating back most of those exercise calories and I'm gaining everyday. I'm really getting scared. Im 5'2" and 128.6 lbs. today. Last month I was 123.0. When I began I was 126.0. I'm afraid I'm never going to lose. My calories are set at…
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Confused about Bmr and tdee calculations! Help please!!
I have been on this site since Jan. 1st. My weight when I began was 126.6, today it's 128! My metabolism is probably very messed up, I've done the hcg diet 2x last year, and then limited my calories to maintain 123.0. I somehow gained a few on my own so now I'm here. Anyway this site is giving me a net of 1230 calories,…