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All-inclusive vacation-help!
I leave next week to go on an all inclusive vacation with my husband. Does anyone have any tips to help me maintain my weight loss while I am there? I know I won't lose weight but I don't want to gain back any of the weight I have lost since I am so close to my goal. What kind of alcohol should u drink?? Ect
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180 to 129 with pics :)
So, this is an journey that has taken me quite a long time. I am almost where I want to be physically. I would like to lose another 10 pounds. I never really knew how overweight I was until I saw all these pictures. When I was 150 pounds I felt like I was thin. I guess that is a good thing, as my self esteem has never…
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eating less that 1200 calories?
CW 134 SW 140 GW 120. Calories Burned From Normal Daily Activity 1,590 calories/day Your Daily Goal 1,200 calories/ day Daily Calorie Deficit 390 calories Projected Weight Loss 0.8 lbs/ week So, above you see that I wanted my goal to be 2 pounds a week.. and I set it at that, but MFP suggests that I eat 1200 calories a day…
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1200 calories?
So, just a question. I have lost 5 pds.. I am 5'2 135 pounds.. I started at 140. My caloric intake a day is 1200. So, after 10 pounds they are supposed to ask if you want to recalculate your goals ect. But isn't 1200 the lowest you can go calorie wise any way on this app?? Or will I get a lower caloric intake?? Thanks :)
