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35 kcal?! 35000 calories????
I'm making a mushroom sauce thing, and it's polish so it says 35 kcal. but when i google that turns into 35000 calories! that can not possibly be true since the package says its a healthy alternative.
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my bf is making me fat!
So no joke, my boyfriend is getting me fat :/ When we starting dating about 6 months ago, I was about 195, and now I am about 225!!!! He always takes me out for dinner, we have late night drinks with his parents, we eat late. And I just can't say not to that gorgeous face, and his convincing ways. I DON"T KNOW WHAT TO…
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shouldn't I be saying goodbye to fat pants?!
I have said hello to my "fat jeans" today. :/ Great disappointment. I don't know how to get back into my healthy lifestyle again. For goodness sakes, I get out of breath walking up stairs! :(
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:( can't do it.
i have been on a downward slump for months now :( used to be 180(my lowest weight), now I cant move down from the 210 :( i have no idea how to control myself to stop eating or to get motivated to go work out. do you guys have any tips? i gained a new bf, a raise at work, starting college soon.. everything is great except…
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is motivation on the menu?!
:( Hi everyone, I am at a standstill :( Before winter/holidays I was 179 lbs, and now I am 205.6. I am not sure what to do to get my motivation to go workout again, and eat healthy. Any tips you guys? Prom is exactly a month away and I can barely fit in my dress! Looking at myself in the mirror makes me want to eat b/c I…
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jeans.
I hate how stores differ in the sizes. but last night, i went to buy some- at charlotte russe. I was an 11 from them but they were kind of loose so I decided to try a 10. eh, still don't hug my body right. so I asked a friend to get a 9, she came back with an 8 saying they don't have 9. i'm like, wth. so i tried them on…
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herbalife!
i'm just wondering how many people out there actually approve of this product. for me it is marvelous. i used to weight 236 and got down to the 180s with this product and exercise. i gained 10 lbs back within a couple months, but I have stopped using herbalife for about a year now. i just ordered it again b/c I want to get…
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need some motivation
I used to go to the gym each morning at 7am. it is now 7.20 and i'm still contemplating whether I should go to the gym or not; i haven't been in a week but i just don't feel like getting up and running. I wish I had someone call me each morning and just tell me "GET YOUR LAZY *kitten* TO THE GYM!" lol.
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acai berry 10 day detox
Lemme tell you, this stuff is powerful! lol I can see why you can only take it for 10 days. Anyone else try this and keep repeating it after a couple months?
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IS LOW CALORIE MEAT POSSIBLE?
So I'm making dinner for my boyfriend,dad and myself; we're all dieting. I need a meat that i can use with baked potatoes and veggies on the side. I want something that's healthy,low fat and low calorie. any ideas? Created by MyFitnessPal.com - Free Weight Loss Tools
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knee pain?
So I have always had problems with my right knee, it started since I was around 13, when I started playing volleyball. I tried doing squats last night, and I had to stop, my knee hurt like crazyyy! I can't do lunges, squats, or anything that involves bending my knees; even when I run sometimes my knee hurts. Do you guys…
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kinda new here, again?!
I started mfp maybe a year ago, i went from 236 to my lowest of 176. I decided to make a new mfp page b/c I felt that that one was just not getting me anywhere anymore and discouraging me because my numbers kept going up and up and now i'm up to 189:( So, my philosphy, new page, new start. I am starting my diet tomorrow,…