I just wonder if I am alone in this. I had both of my kids by c-section. The last one was almost 8 years ago so I should be well beyond healed. I have been working out pretty heavy the last two years and just recently when doing ab exercises I have been feeling this pulling feeling when working my lower abs. Ladies, has…
I have started this journey so many times and I have made some progress over the years but I have always managed to relapse. I have control of everything else in my life except for my weight. I am not doing this because I feel that I don't look good I am doing it because I hate that I don't have control of this one element…
