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140 Mile Cycle Challeng - Help & Tips Apreciated
Hi I have a 140 mile cycle ride from the west coast to the east coast of the UK starting Friday and could do with any tips or advice from those of MFP'ers who are into this type of tourture ... sorry exercise! This will be over 3 days and will cover hill climbs to 1900 feet. Many thanks in advance for tips, advice and any…
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4 weeks in and 1 stone gone VERY VERY Happy!!
Hi Everyone, just wanted to tell you about my success so far. Started on Jan 1st with worries as to whether i could do this .... 80 + lbs to shift. First cycle ride nearly killed me - had to stop after 7 miles very disapointed. Kept with it and stuck to my calories goal and built up the miles on the bike (outdoors).…
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Hi Everyone, Could do with some MFP friends :)
Not new to the challenge but new to MFP, would be grateful for some friens to share the journey with.
